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4. AFTER TRAINING
Training File
View detailed information on your training session in FILES.
1. In time mode, press NEXT. FILES is displayed.
2. Press START to view the following information:
• Date and time when the training session started.
• Number of the training file (the bigger the file number, the more recent the file is).
3. To browse the files, use NEXT .
4. To view information recorded in a certain file, press OK.
5. Use NEXT to browse through the following information:
Text on the display Displayed information
Exe. Time Duration of the training session.
Average heart rate and maximum heart rate alternate on the display.
Limits Upper and lower heart rate limit used during the training session (if
limits are set).
In Zone Time spent In Zone and Above and Below heart rate zone alternate on
the display.
Kcal/ % Fat Expended calories during the session and fat percentage.
Distance Ridden distance.
Speed Maximum and average speed.
Cadence Maximum and average cadence.
Power Maximum and average power.
Ride Time Ridden time: for instance, if you stop cycling but do not stop recording
the training session, the cycling time counting will automatically stop,
but the duration of the training session will continue to accumulate.
If the AutoStart function is active, the training and cycling time are the
same, as the cycling computer automatically starts and stops recording
as you start and stop cycling.
Alt./Temp Maximum altitude
Temperature
To display additional information calculated from the altimeter data,
press OK.
• Incline (Maximum inclination shown in degrees and in
percentage)
• Decline (Maximum declination shown in degrees and in
percentage)
• Altitude (Minimum altitude)
• Ascent (Ascended meters / feet)
• Descent (Descended meters / feet)
ENGLISH
16 After Training