Polar CS100 Cyclometer User Manual


 
20 – ENGLISH
Target Zone Alarm: With the Target Zone Alarm you can make sure you exercise at the right intensity. When the target zone
heart rate limits are activated, the cycling computer sounds an alarm if you are above or below your heart rate limits. You
can set the limits for your target zone in the Settings/Limits SET menu. For further information, see page 34.
If you are out of your target zone, the heart rate value starts fl ashing and the cycling computer beeps with each heartbeat.
The symbol in the upper right corner of the display
indicates that the Target Zone Alarm sound is activated. Note that
the button sounds can also be set on/off in the Settings mode. To turning the sounds on or off, see page 48.
Note: When heart rate limits are not activated, no Target Zone Alarm in the exercise recording will sound, nor will target zone information be
placed in the Summary File or File.
Storing Lap and Split Time: Press the MIDDLE button to store lap and split time.
Lap time indicates elapsed time for one lap. Split time is elapsed time from the beginning of the exercise until storing a lap
time (for example from the beginning of the exercise until the 4th lap was stored).
Lap time
Number of the lap
Split time
Average heart rate calculated
from the beginning of the lap.
Note:
• If you have activated the AutoLap function in the Settings mode, your cycling computer automatically records laps when you reach the
set distance, e.g., every kilometer or mile. For further information, see page 31.
• You can store up to 50 lap times. When the lap memory is full, LapTime FULL text will be displayed. You can take lap times during your
exercise, but they are no longer recorded.