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7
To activate the heart rate limits alarm:
1. Press
/ KCAL to Navigate to HR Measurement
Mode.
2. Press and hold
/ KCAL.
ICON HIGH / LOW ALARM
On
No Icon Off
TIME AND DATE
To set the time and date:
1. Press MODE to navigate to Time mode.
2. Press and hold MODE to enter settings.
3. Press SET to increase / change values of the setting.
4. Press MODE to confirm.
The setting sequence is as follows: 12 / 24-hour time; hour;
minute; day-month / month-day; month; day; day of the
week.
TIP Press and hold SET to rapidly scroll through value
settings.
To display the date:
Press SET in Time mode.
NOTE If no key is pressed for ten seconds, the display will
return to Time mode.
To set the alarm:
1. Press MODE to navigate to Alarm mode.
KCAL
3
4
1
2
2. Press and hold MODE to enter settings.
3. Press SET to increase / change values of the setting.
4. Press MODE to confirm.
The setting sequence is as follows: hour; minute.
To activate or deactivate the alarm:
1. Press MODE to navigate to Alarm mode.
2. Press SET to turn the alarm on or off. A
will indicate
that the alarm has been activated.