NordicTrack NTSY06990 Home Gym User Manual


 
13
23. Attach the Seat (13) to the Seat Upright (37) with four
1/4Ó x 3/4Ó Bolts (17).
Unscrew the handle on the Adjustment Knob (9) until
it is loose. Pull out the handle as far as it will go and
slide the Seat Upright (37) into the seat frame on the
Main Upright (3). Release the handle and let the
Knob snap into one of the adjustment holes on the
Seat Upright. Tighten the handle fully.
23
13
3
37
17
9
Seat Assembly
22. Important: Follow both Cables from end to end
and make sure they rest in the grooves of all
Pulleys and that both the Cables and the Pulleys
move smoothly.
Unscrew the bolt at the end of the High Cable (73)
from the Weight Tube (36). Slide the 5 7/8Ó Long
Bushing (76) over the top of the Weight Tube.
Thread the 1/2Ó Plain Nut (68) partway onto the bolt
at the end of the High Cable (73).
Place the 1 1/2Ó Flat Washer (40) on top of the
Weight Tube (36) and the 5 7/8Ó Long Bushing (76).
Tighten the bolt at the end of the High Cable (73) into
the threaded hole in the Weight Tube (36). Note: The
bolt at the end of the High Cable is the primary
means for tightening both Cables (73 and 72 [not
shown]). Thread the bolt into the Weight Tube
until both Cables are tight and rest firmly in the
grooves of all Pulleys.
When both Cables (73, 72 [not shown]) are tight,
tighten the 1/2Ó Plain Nut (68) onto the 1 1/2Ó Flat
Washer (40).
Insert the Weight Pin (39) into one of the holes
between the Weights (26).
22
Bolt
76
36
26
39
40
68
73
21. Feed the end of the Low Cable (72) through the indi-
cated slot in the Main Upright (3).
Wrap the Low Cable (72) around a 4Ó Pulley (35).
Attach the Pulley to the Main Upright (3) with a 3/8Ó x
2 1/2Ó Bolt (54), two 3/8Ó Flat Washers (55), two
Pulley Bushings (42) and a 3/8Ó Nylon Jamnut (63).
Note: It will be necessary to pull on the High
Cable to complete this step. Doing so will lift the
Top Weight off the Weight Stack, and it will be
helpful to have a second person hold the High
Cable in position while the Pulley is attached.
21
Slot
63
42
55
35
42
72
3
55
54
Adjustment
Holes
17