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FEATURES OF THE CONSOLE
The state-of-the-art Workout TV console offers an im-
pressive array of features to make your workouts more
effective and enjoyable.
When the manual mode of the console is selected, the
speed and incline of the INCLINE TRAINER can be
changed with a touch of a button. As you exercise, the
console will provide instant exercise feedback. You can
even measure your heart rate using the built-in pulse
sensor.
Six preset workout programs are also offered. Each pro-
gram automatically controls the speed and incline of
the INCLINE TRAINER to give you an effective workout.
In addition, the console offers three pulse-driven pro-
grams that adjust the speed and incline of the INCLINE
TRAINER to keep your heart rate near target levels
during your workouts, and a unique fitness test pro-
gram that measures your relative fitness level. Note:
The pulse-driven programs and the fitness test pro-
gram require the use of a Polar
®
-compatible chest
pulse sensor (not included).
No matter which mode or program you select, the per-
sonal TV will allow you to watch the television program
of your choice while you exercise.
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-
sonal trainer right at your side. Using a male-to-male
audio cable (available at electronics stores), you can
connect your portable CD player to the INCLINE
TRAINER and play special iFIT.com CD programs
(CD’s are available separately). IFIT.com CD programs
automatically control the speed and incline of the
INCLINE TRAINER as a personal trainer guides you
through every step of your workout. High-energy music
provides added motivation. Each CD features two pro-
grams designed by certified personal trainers. To order
iFIT.com CD’s, call toll-free 1-877-363-8449.
To upgrade your INCLINE TRAINER with the
Workout TV console, call toll-free 1-877-363-8449.
HOW TO USE THE WORKOUT TV CONSOLE
Main Display
Matrix
Flat Screen
Television
Note: If there is a
thin sheet of clear
plastic on the face
of the console,
remove it.