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5 OPTIONAL SETTINGS
5.1 ENTERING AND
USING THE OPTIONAL SETTINGS FEATURE
Use the Optional Settings feature to change default settings, or to enable or disable certain workouts or displays on the
Life Fitness cross-trainer console.
To enter the Optional Settings, while the unit is on, hold down the UP ARROW key and press CLEAR twice. The MESSAGE
CENTER displays OPTIONAL SETTINGS, and then, the first configuration option. Scroll forward through the options
using the ENTER key, or backward, using the CLEAR key. For each feature or setting option, the MESSAGE CENTER
displays the default setting. To change the default, press the UP or DOWN ARROW key for the desired value. Press
ENTER to select the new value or setting.
To exit Optional Settings, press the CLEAR key repeatedly until the MESSAGE CENTER displays “SELECT WORKOUT
USING ARROW KEYS OR PRESS QUICK START”.
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Setting Default Value Description
MAX WORKOUT DURATION 60 minutes This is the maximum possible duration for a workout. The value can
range from 1 to 99.
ENGLISH/METRIC UNITS ENGLISH This option determines the units used for entering weight and
measuring distance.
WATTS DISPLAY DISABLED If this option is enabled, the MESSAGE CENTER displays the of Watts
ENABLE/ DISABLE equivalent pedaling rate.
METS DISPLAY DISABLED If this option is enabled, the MESSAGE CENTER displays the Mets
ENABLE/ DISABLE equivalent of the pedaling rate.
CAL/HR DISPLAY DISABLED If this option is enabled, the MESSAGE CENTER displays the number
ENABLE/ DISABLE of calories burned per hour during the workout.
OPTIONAL S
ETTINGS