Filter
Top Products
-,
Figure 5. Relative
Program Intensities
Comparison of relative levels of intensity of the three LIfecycle~ exercise
programs.
Level of
Intensity
(Pedal Resistance)
Hill
Profile
3-4
5-6
7-8
9-10
11-12
Random
2
3
4
5-6
7-8
9
10
11
12
Manual
1
2
3
4
5
6
7
8
9
10
11
12
,
,
Interpretation:Level3 or 4
in the Hill Prome program is equivalent to
Level 2 in the
Random
Program and Level 1 in the Manual program. In other words. it is more
difficult to pedal at the same
level
of intensity in the Manual Program than
on the
Random
program, and the Random program is more difficult to pedal
at the same
level
of intensity than the HDI Profile program.
27
,
,I