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Getting Started
Thank you for purchasing the Ironman Fitness Power 10 Magnetic Rower!
The quality product you have chosen was designed to meet your needs for cardiovas-
cular exercise. Before you start, please read the Owner’s Manual and become familiar
with the operation of your new unit. Remember to take time to perform stretching
exercises, provided in this manual, to help avoid injury.
If you are taking medication, consult your physician to see what effect the
medication will have on your exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35
years, do not use the pre-set programs or start an exercise program without rst
contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids
on the console. Ironman Fitness recommends a sealed water bottle for beverages
consumed while using the unit.
Console
Seat
Track
Handle bars
Front Stabilizer
Rear Stabilizer
Right Pedal
Left Pedal
Getting Started
The Ironman Fitness Power 10 Magnetic Rower will require some assembly.
Unpack the box in a clear area. Remove packing material. Do not dispose of packing
material until assembly is complete and unit is working properly. Place the unit on a
clean level surface for assembly. Make sure there is easy access to an electrical out-
let. Before assembling, the unit should be placed as close as possible to its nal loca-
tion. If you are missing any parts, please call Ironman Fitness at 1-800-750-4766.
Tools have been provided to assist with product assembly.
(..cont.)