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CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LARGE LED WINDOWS: time & distance.
B) LCD WINDOW: calories, heart rate, incline, speed, % complete, and scan.
C) FEEDBACK LEDS: indicate what workout feedback is currently being displayed in the lcd window.
D) PROGRAM LEDS: indicate what program is currently selected.
E) SAVED PROGRAM LEDS: indicate what saved program is currently selected.
F) START: press start to begin exercising, starts your workout, or resume exercising after pause.
G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) INCLINE
/ KEYS: used to adjust incline in small increments (0.5% Increments).
I) SPEED + / - KEYS: used to adjust speed in small increments (0.1 Mph increments).
J) ENTER: used to select programs and confirm settings. Press to change display feedback during workout. To enter scan
mode, press enter until scan led is illuminated.
K) SELECT WORKOUT KEY: used to scroll through programs.
L) SAVE WORKOUT KEY: after your workout, press to save a workout for future use.
M) INCLINE MYKEYS™: used to reach desired incline more quickly. See next page for details.
N) SPEED MYKEYS™: used to reach desired speed more quickly. See next page for details.
O) MP3 PLAYER POCKET: used to store your mp3 player.
P) SPEAKERS: music plays through speakers when your cd / mp3 player is connected to the console.
Q) AUDIO IN JACK: plug your cd / mp3 player into the console using the included audio adaptor cable.
R) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
S) SAFETY KEY POSITION: enables treadmill when safety key is inserted.
T) WATER BOTTLE POCKETS: holds personal workout equipment.
U) READING RACK: holds reading material.