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BEFORE
YOU BEGIN
ASSEMBLY
29
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ELLIPTICAL
OPERATION
ASSEMBLY
4) WEEKLY TOTAL: View your accumulated data from the last Sunday to the present day. Note: This
data is based on week to date NOT the previous seven days. For instance, if you have not used the
machine since Sunday, the console will read zeros. The following information will be shown in each
display window:
SPEED - Average speed and average resistance.
TIME - Total time of weekly workout.
DISTANCE - Total distance of weekly workout.
CALORIES - Average calories burned.
Note: Average speed and average resistance level will display alternately every three seconds.
If the Date and Clock are not set, Weekly Total will default to the Last Workout data.
5)
MONTHLY TOTAL: View your accumulated data from the 1st day of the month to the present day.
Note: This data is based on month to date NOT the previous thirty days. For instance, if you have not
used the machine since the 1st of the month, the console will read zeros. The following information
will be shown in each display window:
SPEED - Average speed and average resistance.
TIME - Total time of monthly workout.
DISTANCE - Total distance of monthly workout.
CALORIES - Average calories burned.
Note: Average speed and average resistance level will display alternately every three seconds.
If the Date and Clock are not set, Monthly Total will default to equal the Last Workout data.
6)
LIFETIME TOTAL: This option allows you to view the the total accumulated data from your first workout
to your last saved workout. The following information will be shown in each display window:
SPEED - Average speed and average resistance.
TIME - Total accumulated time. Note: If time is greater than 99:59, the time will no longer
display minutes and will display hours only.
DISTANCE - Total accumulated distance.
CALORIES - Average calories burned.
Note: Average speed and average resistance level will display alternately every three seconds.