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BEFORE
YOU BEGIN
ASSEMBLY
27
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ELLIPTICAL
OPERATION
ASSEMBLY
3) LAST WORKOUT: This option allows you to view your accumulated data from your last workout. The Current
Workout becomes the Last Workout once a program has ended or the console has been reset. The following
information will be shown in each display window:
SPEED - Average speed and average resistance.
TIME - Total time of last workout.
DISTANCE - Total distance of last workout.
CALORIES - Total calories burned during last workout.
Note: Average speed and average resistance level will display alternately every three seconds.
4) TRIP: Functions similar to a vehicle trip odometer. View your accumulated data since the trip feature was last
reset. Hold Trip button for 5 seconds to reset Trip. The following information will be shown in each display
window:
SPEED - Average speed and average resistance.
TIME - Total time of trip. Note: If time is greater than 99:59, the time will no longer
display minutes and will display hours only.
DISTANCE - Total trip distance.
CALORIES - Average calories burned.
Note: Average speed and average resistance level will display alternately every three seconds.
5) LIFETIME TOTAL: This option allows you to view the the total accumulated data from your first workout
to your last saved workout. The following information will be shown in each display window:
SPEED - Average speed and average resistance.
TIME - Total accumulated time. Note: If time is greater than 99:59, the time will no longer
display minutes and will display hours only.
DISTANCE - Total accumulated distance.
CALORIES - Average calories burned.
Note: Average speed and average resistance level will display alternately every three seconds.