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Page 362601 Assembly
FITNESS SYSTEMS
RR
H T
O
I
S
W E I G H T R A T I O S
The above chart shows the actual weight you are lifting when the ratios
are applied. To find the actual weight you are lifting you would come down
from the ratio being used and across from the number of the weight plate you
have pinned.
65%
100% 65%
1 15 9.75
2 35 22.75
3 55 35.75
4 75 48.75
5 95 61.75
6 115 74.75
7 135 87.75
8 155 100.75
9 175 113.75
10 195 126.75
11 215 139.75
12 235 152.75
13 255 165.75
14 275 178.75
15 295 191.75
16 315 204.75