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22
If your pulse is not detected during the program,
the letters “PLS” will flash in the display and the
s
peed of the treadmill may automatically
decrease. If this occurs, see CHEST PULSE SEN-
S
OR TROUBLESHOOTING on page 11.
To stop the program at any time, press the Stop
button. To restart the program, press the Start but-
ton or the Speed Control increase button. The
walking belt will begin to move at 1 mph. When the
console compares your heart rate to the target
heart rate setting, the speed and/or incline of the
treadmill may automatically change to bring your
heart rate closer to the target heart rate setting.
Follow your progress with the displays and the
Workout Intensity bar.
See step 6 on page 15.
Turn on the fan if desired.
See step 8 on page 16.
When you are finished exercising, remove the
key from the console.
See step 7 on page 17.
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6