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FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the con-
sole will display instant exercise feedback. You can
even measure your heart rate using the handgrip pulse
sensor or the chest pulse sensor (see page 21).
In addition, the console features twenty-four onboard
workouts—six calorie workouts, six high-intensity
(combined speed and incline) workouts, six speed
workouts, and six incline workouts. Each workout auto-
matically controls the treadmill as it guides you through
an effective exercise session.
The console also features a revolutionary iFit Live
mode that enables the treadmill to communicate with
your wireless network through an optional iFit Live
module. With the iFit Live mode, you can download
personalized workouts, create your own workouts,
track your workout results, race against other runners,
and access many other features. To purchase an iFit
Live module at any time, go to www.iFit.com or call
the telephone number on the front cover of this
manual.
You can even listen to your favorite workout music or
audio books with the consoleʼs stereo sound system
while you exercise.
To turn on the power, see page 19. To use the man-
ual mode, see page 19. To use an onboard work-
out, see page 22. To use an iFit Live workout, see
page 23. To use the cool-down mode, see page 24.
To use the information mode, see page 25. To use
the stereo sound system, see page 26.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage to
the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use the
treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 30).
CONSOLE DIAGRAM