Gold's Gym GGBE12830 Home Gym User Manual


 
8
9. Tighten the Adjustment Knob (69) into the Seat
Adjustment Tube (72). Pull the Knob out as far as
it can go and slide the Adjustment Tube onto the
Bench Frame (8). Tighten the Knob into one of
the adjustment holes in the Bench Frame.
8. Press a 45mm Square Inner Cap (34) part way
into the Front Leg (12). Attach two Base Feet (27)
to the Front Stabilizer (11) with four M4 x 16mm
Screws (57).
Attach the Front Stabilizer (11) to the Front Leg
(12) with two M8 x 95mm Bolts (65) and two M8
Nylon Locknuts (64). Do not tighten the
Locknuts yet.
7. Orient the Crossbar (5) with the warning decal in
the position shown. Attach the Crossbar to the
Left Upright (3) with two M8 x 90mm Bolts (48),
two M8 Washers (63), and two M8 Nylon
Locknuts (64). Do not tighten the Locknuts yet.
Attach the Crossbar (5) to the Right Upright
(not shown) in the same manner.
7
3
5
64
Warning
Decal
64
48
8
65
64
57
57
57
11
12
27
27
9
8
Adjustment
Holes
72
69
63
63
34