Gold's Gym GGBE12830 Home Gym User Manual


 
11
20. Attach the Curl Pad (20) to the Curl Post (13) with
two M6 x 16mm Screws (73).
19. Note: The Seat (21) is shown removed for clar-
ity.
Lubricate an M10 x 145mm Bolt (53) with grease.
Attach the Seat Frame (10) and the Backrest
Frames (17) to the Seat Adjustment Tube (72)
with the Bolt, two M10 Washers (43), and an M10
Nylon Locknut (58). Do not overtighten the
Locknut; the Seat Frame and Backrest Frames
must be able to pivot easily.
Attach the tether on the Seat Adjustment Pin (40)
to the Seat Frame (10) with an M4 x 16mm
Screw (57).
Insert the Seat Adjustment Pin (40) into an adjust-
ment hole in the Seat Frame (10) and the tube on
the Seat Adjustment Tube (72).
19
20
40
57
20
13
73
72
53
Lubricate
Adjustment
Hole
43
17
10
Tube
17. Press four 25mm Square Inner Caps (36) into the
two Backrest Frames (17).
Attach the Backrest (22) to the two Backrest
Frames (17) with four M6 Washers (54) and four
M6 x 40mm Screws (50). Do not tighten the
Screws yet.
18. Press two 25mm x 50mm Inner Caps (35) into
the Seat Frame (10).
Orient the Seat (21) with the wide end on the side
shown. Attach the Seat to the Seat Frame (10)
with four M6 x 16mm Screws (73).
17
18
22
17
54
54
36
50
50
36
21
35
35
Wide
End
10
7373
58
43