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460 SeriesfOwner’s Manual
3
Table of Contents
Purchaser’s reference information 2
Introduction 4
S
afety Instructions and Warnings 5
460Ub Assembly Drawing 6
4
60Ub Assembly Instructions 7
460Rb Assembly Drawing 8
460Rb Assembly Instructions 9
460Ef Assembly Drawing 11
460Ef Assembly Instructions 12
Workout Guidelines 13
Maximum Heart Rate & Training Zone
Quantity and Quality
Heart Rate Monitoring Devices 16
Pulse Hand Grips
Chest Strap
Console 17
General Information
Console Layout and Controls
Basic Operation 20
Workout Programs 21
Warm Up
Cool Down
Workout Summary
Quick Start
Workout Programs
Manual
Random
Interval
Hill Climb
Strength
T
ar
get HR
Domestic Warranty Information 30
Maintenance
32
Warranty Card 35