Diamondback 460 Home Gym User Manual


 
460 SeriesfOwner’s Manual
17
Console
GENERAL INFORMATION
Glossary of Terms
Idle mode Console has reset and is waiting for an entry. The dot matrix
displays “DB”. If the there is no RPM for 5 minutes, the console will power
down.
LED The lights on the face of the console.
Watts —The amount of power generated by the 460 unit’s braking system
during a workout.
WorkThe amount of energy expended during exercise.
Resistance Level The resistance setting of the brake. The resistance
increases as the level goes up.
Default Values
Age 35 years
Weight 155 lb (70 kg in Metric setting)
Program time 30 minutes; Segment time – 2 minutes
Resistance Level Level 1
Note: The default values for Age, Weight and Time will update each time they
are changed in the program settings.