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Step 22 - Attach the Bench to the Seat Assembly
Locate the following items:
• Item #29 - Bench Pad
• From Step 6 - Seat Assembly
The Bench easily attaches and releases from the Seat. To
attach the Bench, insert the half hinge on the end of the
Bench into the half hinge on the seat. To remove the
Bench, lift up on the long portion and pull away from Seat.
Steps 23 through 26 illustrate how to route and connect the
Cables to your new Bowflex
Sport® Home Gym.
Step 23 - Route the Rod Cables
Locate the following items:
• Item #S - (2) Hand Grips
• Item #V - (2) Snap Hooks
• Item #Y - (2) Rod Cables with (2) Snap Hooks (attached)
Unwrap the Cables from both Pulleys on the Chest bar.
Pull one end of the Cable from the Chest Pulley upwards.
Attach the Cable to one Rod Cap by hooking the Rod
Hook through the hole in the Rod Cap.
Then, fasten one Hand Grip to the Snap Hook on the
opposite end of the Cable, as shown in Figure 23
.
Repeat for remaining Chest Pulley Rod Cable.
Figure 22
29
Seat
Assembly
Figure 23 - Rod Cables
Hand
Grip
Snap
Hook
Rod
Hook
Rod
Cap
Note: At this time, carefully go over your entire
Bowflex
Sport® Home Gym, tightening all
screws, nuts and other hardware securely
before exercising on your Bowflex
Sport®
Home Gym.
Assembly Guide