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USING YOUR WATCH
USING YOUR WATCH
3
Overview
The Normal Modes in Ergo can be toggled in the following sequence by
pressing “MODE” .
Icons Summary
Heart Rate
Interval Timer
TZ Alarm Daily Alarm
Current HR
Above TZ
Current HR
Below TZ
Turn on / off Daily Alarm, TZ
Alarm & Interval Timer
Button Distribution
Clock Mode
Interval Timer Mode
Free Training Mode
Set Mode
Exercise File Mode
Lap Training Mode
Press “MODE”
Press “MODE”
Press “MODE”
Press “MODE”
Press “MODE”
Press “MODE”
/ EL / ON-OFF
Button
/ STR / LAP /
Button
STOP / CL / EXIT
Button
NXT / MODE
Button
+
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