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2019
● Press "EL" to activate the NiteLite.
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2. Total Time
3. Time in TZ
4. Time Above TZ
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5. Time Below TZ
6. AVG HR
7. Max HR
8. Calorie
9. Fitness Index
Press "EL" to activate the
NiteLite.
Press "NXT" to scroll through the recorded exercise information.
Press "EXIT" to return to
File Mode
for
Free Training.
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Note: 1. Refer to the Fitness Index in Free Training for more information about
the Fitness Index.
2. You can view the time and average HR of all the laps from the last lap
to the first one.
Store Data
Press " " to store data and exit to Lap
Training Mode.
Press "EXIT" to exit to Lap Training Mode
without storing data.
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3.5 Exercise File Mode
● Press "EL" to activate the NiteLite.
● Press "MODE" to advance to Set Mode.
Important:
Ergo can only save one exercise file. An existing file will be overwritten
when another file is saved.
3.6 File Mode (for Free Training)
● Press "EL" to activate the NiteLite.
● Press " " to start viewing the recorded
information.
● Press "MODE" to advance to Set Mode.
● Press & hold
" CL " to reset the file and return
to Exercise File Mode.
Recorded Exercise Information:
Information with (Long Menu) can only be viewed in
Long Menu
format.
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1. File
3.7 File Mode (for Lap Training)
● Press "EL" to activate the NiteLite.
● Press " " to start viewing the recorded
information.
● Press "MODE" to advance to Set Mode.
● Press & hold
" CL " to reset the file and return
to Exercise File Mode.