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11
STEP-BY-STEP CONSOLE OPERATION
Before the console can be operated, batteries must
be installed (see assembly step 7 on page 10). If there
is a thin sheet of plastic on the console, remove the
plastic.
The console features six modes:
• Speed—Thismodedisplaysyourspeedinmiles
per hour.
• Distance—Thismodedisplaysthenumberofmiles
you have walked.
• Time—Thismodedisplaystheelapsedtime.
• Odometer—Thismodedisplaysthedistancethat
the walking belt has moved since the batteries
were changed.
• Calorie—Thismodedisplaystheapproximate
number of calories you have burned.
• Scan—ThismodedisplaystheSpeed,Distance,
Time, Odometer, and Calorie modes in a repeating
cycle.
Follow the steps below to operate the console.
1. Turn on the power.
To turn on the power, press the console button or
begin walking. Note: If batteries were just installed,
the power will already be on. The first time you use
the treadmill, lubricate the walking platform (see
page 12).
2. Track your progress with the six modes.
When the power
is turned on, the
Scan mode will be
selected and the
SCAN indicator will
appear. The con-
sole will display the
Speed, Distance,
Time, Odometer, and Calorie modes, for about six
seconds each, in a repeating cycle.
To select only the Speed, Distance, Time,
Odometer, or Calorie mode, press the console
button until only the SPEED, DIST, TIME, ODO, or
CAL indicator appears in the display. Make sure
that the SCAN indicator does not appear.
To reset all modes (except for the odometer
mode), press the console button for about three
seconds.
3. Turn off the power.
To turn off the power, simply wait for a few min-
utes. If the walking belt is not moved and the con-
sole button is not pressed for a few minutes, the
power will turn off automatically.
TREADMILL OPERATION
SCAN Indicator
Console Button