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HIGH
PULLEY
(lbs.)
14
25
38
48
61
68
80
96
101
112
122
LOW
PULLEY
(lbs.)
14
25
36
44
60
70
80
91
104
111
122
LEG
LEVER
(lbs.)
22
35
53
67
91
111
122
148
160
184
190
BUTTERFLY
ARM
(lbs.)
17
26
36
45
54
63
71
80
91
100
108
PRESS
ARM
(lbs.)
24
39
55
70
89
104
118
136
154
167
187
SQUAT
STATION
(lbs.)
59
87
116
136
170
192
203
223
239
254
270
SWIVEL
STATION
(lbs.)
16
26
39
52
59
74
84
90
104
116
122
WEIGHT
Top
1
2
3
4
5
6
7
8
9
10
24
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each weight station. “Top” refers to the 10-pound
top weight. The other numbers refer to the 10-pound weight plates. The butterfly arm resistance listed is the
resistance for each butterfly arm. Note: The actual resistance at each weight station may vary due to differ-
ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.