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12
16
40
19
10
59
11
12
Pop Pin
8
13
22
CONNECTING THE SHORT CABLE TO THE LOW
PULLEY STATION
To use the Leg Lever (10), the Short Cable (19) must
be attached to the low pulley station. To do this, attach
the end of the Short Cable to a Cable Clip (40), attach
the Cable Clip to a Cord Ring (16), and attach the Cord
Ring to as many of the hooks as desired.
For some exercises, a Handle (not shown) can be
attached to the Short Cable (19) in the same manner.
ATTACHING AND REMOVING THE BACKREST
To attach the Backrest (13), slide the Long Lock Pin
(59) through the holes in the Backrest Rails (22) and
through the front holes in the Seat Carriage (11).
To remove the Backrest (13), pull the Long Lock Pin
(59) out of the Backrest Rails (22) and the Seat
Carriage (11). Lift the Backrest off the bench.
SLIDING THE SEAT
The Seat (12) can slide back and forth for certain exer-
cises. To slide the Seat, pull out the pop pin on the seat
carriage and lock it into the open position. The Seat will
then slide freely along the Rail (8).
ATTACHING THE HANDLES TO THE LONG CABLE
To use the Handles (39), attach each Handle to a Cable
Clip (40), and then attach the Cable Clips to the ends of
the Long Cable (18).
40
40
39
39
18
18