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WEIGHT PRESS ARM BUTTERFLY ARM LEG LEVER HIGH PULLEY LOW PULLEY
PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)
Top 20 10 15 14 24
145 22 36 28 54
270 33 54 44 82
399 42 75 60 115
4 128 48 96 72 147
5 153 60 115 90 175
6 184 69 137 103 209
This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm.
The actual resistance at each weight station may vary due to differences in individual weight plates, as well as
friction between the cables, pulleys, and weight guides.
WEIGHT RESISTANCE CHART