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6
1. Before beginning, make sure you understand
the information in the box above. Note: Some
parts described in the assembly steps may be
pre-assembled.
Press a 60mm Square Inner Cap (55) into each end
of a Base (7). Attach the Base to the indicated end
of the Base Crossbar (20) using a Support Plate
(57), two M10 x 80mm Bolts (41), and two M10
Nylon Locknuts (11). Do not tighten the Nylon
Locknuts yet.
Attach the other Base (7) to the opposite side of the
Base Crossbar (20) in the same manner.
2. Press a 60mm Square Inner Cap (55) into the end
of the Rear Base (3). Attach the Rear Base and the
Foot Plate (4) to the Base Crossbar (20) using two
M10 x 80 mm Bolts (41) and two M10 Nylon
Locknuts (11). Do not tighten the Nylon Locknuts
yet.
1
20
11
7
55
57
41
55
11
Before beginning assembly, carefully read the
following information and instructions:
¥ Assembly requires two people.
¥ Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
¥ Tighten all parts as you assemble them, unless
instructed to do otherwise.
¥ For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5. Note:
Some small parts may be pre-assembled.
¥ As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
Assembly requires the following tools (not
included):
¥ Two adjustable wrenches
¥ One rubber mallet
¥ One standard screwdriver
¥ One phillips screwdriver
¥ Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Assembly
Make Things Easier for Yourself!
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. By setting aside plenty of time, and
by deciding to make the task enjoyable,
assembly will go smoothly.
2
41
55
11
11
3
4
20