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16
ATTACHING WEIGHTS TO THE BARBELL OR THE
WEIGHT CARRIAGE
To use the Barbell (35), slide the desired amount of
weight (not included) onto each end of the Barbell.
Secure the weights with Weight Clips (51).
Weights can be attached to the weight tube on the
Weight Carriage (22) in the same manner.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight
bench, can stretch slightly when it is first used. If the
cables need to be tightened, remove the M10 Nylon
Locknut (11) and the M10 x 45mm Bolt (40) from the
lower ends of the Pulley Plates (19). Reattach the
Pulley (5) and Cable Trap (21) to the next higher hole in
the Pulley Plates. Make sure the Cable Trap holds the
Low Cable (8) in the groove of the Pulley. Repeat until
the cables are properly tightened. Do not overtighten
the Nylon Locknut; the Pulley must turn freely.
51
22
35
Weights
WARNING: Do not place more than
300 pounds on the Barbell (35). Do not place
more than 150 pounds on the Weight Carriage
(22). Always place the same amount of weight on
each side of the Barbell or the Weight Carriage.
Always secure weights with Weight Clips (51).
19
40
21
8
5
11
REMOVING THE FOAM PADS
For some exercises, the indicated Foam Pads (65) and
Pad Tube (88) should be removed from the Front Leg
(73). To do this, slide one of the Foam Pads off the Pad
Tube, and then remove the Pad Tube.
65
65
88
73
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (72), slide the desired amount of
weight onto the Weight Tube (75).
72
75