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ADJUSTING THE BACKREST
The Backrest (69) can be adjusted to five positions. To
adjust the Backrest, pull the Backrest Knob (80) out-
ward and move the Backrest up or down. Slowly
release the Backrest Knob, making sure the pin on the
Backrest Knob is inserted through one of the holes in
the Backrest Bracket (89).
69
89
80
WARNING: Make sure the Backrest
Knob (80) is securely inserted into one of the
holes in the Backrest Bracket (89) before putting
any weight on the Backrest (69).
WARNING: Do not place more than
150 pounds on the Weight Tube (75).
ATTACHING THE CURL PAD
For some exercises, the Curl Pad (77) must be
attached to the weight bench.
Insert the Curl Post (83) into the indicated hole in the
Front Leg (73). Align the holes in the Front Leg and the
Curl Post. Secure the Curl Post with the Curl Post Knob
(86). Make sure that you fully tighten the Curl Post
Knob.
86
83
77
73
WARNING: When the Curl Pad (77) is
not in use, store it away from the bench so it will
not interfere with other exercises.
17
ATTACHING THE WEIGHT ADAPTER
To use your weight bench with an Olympic weight set,
you must attach the Olympic Weight Adapter (42). To do
this, press a Weight Adapter Bushing (46) into each end
of the Weight Adapter. Slide the Weight Adapter onto
the Weight Tube (75) and secure it with the Weight
Adapter Pin (52).
52
46
42
75