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6
1. Before assembling the weight bench, make sure
that you have read and understand the informa-
tion in the box above.
Press a 50mm Square Inner Cap (24) into the end
of the Bench Frame (1).
Attach the Bench Frame (1) to the Front Leg (2)
using two M8 x 60mm Bolts (55), two M8 Flat
Washers (41), and two M8 Nylon Locknuts (50).
2. Insert a 2 1/2Ó Square Inner Cap (24) into the Left
Base Frame (3) and the Right Base Frame (58).
Attach the Base Frames to the Bench Frame (1)
using two M8 x 58mm Carriage Bolts (36), two M8
x 68mm Carriage Bolts (49), and four M8 Nylon
Locknuts (50). Do not tighten the Nylon Locknuts
yet.
Press a Fly Arm Bumper (31) onto both the Right
Upright (5) and the Left Upright (4). Attach the Left
Upright (4) to the left Base Frame (3) with two M8 x
58mm Carriage Bolts (36) and two M8 Nylon
Locknuts (50). Attach the Right Upright (5) in the
same manner. Do not tighten the Nylon Locknuts
yet.
1
24
1
2
55
41
41
50
50
2
Before beginning assembly, carefully read the
following information and instructions:
¥ Place all parts of the weight bench in a cleared
area and remove the packing materials; do not
dispose of the packing materials until assembly
is completed.
¥ Read each assembly step before you begin.
¥ For help identifying the small parts used in
assembly, use the PART IDENTIFICATION
CHART on page 5. Note: Some small parts
may have been pre-attached for shipping. If a
part is not in the parts bag, check to see if it
has been pre-attached.
¥ Tighten all parts as you assemble them, unless
instructed to do otherwise.
¥ As you assemble the weight bench, make sure
that all parts are oriented as shown in the
drawings.
THE FOLLOWING TOOLS (NOT INCLUDED)
ARE REQUIRED FOR ASSEMBLY:
¥ Two (2) adjustable wrenches
¥ One (1) phillips screwdriver
¥ One (1) rubber mallet
¥ Lubricant, such as grease or petroleum jelly,
and soapy water are also needed.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Assembly
5
4
24
24
50
50
58
3
36
36
49
31
31
1