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Thank you for selecting the versatile WEIDER
¨
215
weight bench. The WEIDER
¨
215 is designed to be
used with your own weight set (not included) to help
you develop every major muscle group of the body.
Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
cardiovascular system, the WEIDER
¨
215 will help you
achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
¨
215 weight bench. If you have
additional questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WEBE08900. The
serial number can be found on a decal attached to the
weight bench (see the front cover of this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Before You Begin
Lat Bar
Lat Tower
Weight Carriage
Seat
Leg Lever
Weight Tube
Curl Pad
Adjustment
Tube
Fly Arm
Backrest
Weight
Rests
Long
Adjustment
Knob