30
T9450HRT T9350HRT
ENTER SEGMENT ELEVATION
Then press the Elevation Arrows to
change the segment column
Elevation (notice Elevation numeric
values changing with orange
column).
SAVING SEGMENT DATA
Press the SELECT button to store
Speed and Elevation, then proceed
to the next column.
NOTE:
Repeat entering segment
speed and segment elevation until
all 12 segments are completed
BEGINING WORKOUT
Begin your exercising in your new
custom user program by pressing
the START button.
NOTE:
This program will be saved
permanentally and may be
changed by repeating the steps
above