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The heart-rate belt works best when the transmitter is worn against
your bare skin. If you prefer to wear it over a shirt, please moisten the
shirt well under the electrodes: the contacts must be wet while you
exercise.
Take good care of the transmitter after you exercise. This helps to
prolong the life of the electrodes and battery.
1. Wash the transmitter carefully with a mild soap-water solution.
2. Rinse with clean water.
3. Dry the transmitter carefully.
3. HEART-RATE AND PULSE
MEASUREMENT ::
3.1 Measurement with a heart-rate belt
1. Attach the transmitter to the
elastic strap.
2. Adjust the length of the strap to fit
snugly and comfortably.
3. Pull the transmitter away from
your chest and wet the grooved
areas at its back.
4. Check the wet electrodes are
uniformly positioned next to your
skin and that the Polar logo is central
and upright.