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set training target values. These values are training duration
(0.01 - 10.0 hrs), distance (0.1 - 200 km) and energy
consumption (1 - 5999 kcal). You can set more than one target
value for your exercise session. Pressing the key longer makes the
values change faster.
:: Press OK key to confirm your settings. Press Back key to cancel
the settings made.
5. Use Set key to establish units of measurement for your exercise.
:: Select Units with the up/down setting keys and then press OK
key. Set the units with the up/down setting keys and navigate with
the left/right keys. You can set weight and distance measures either
to metric or avoirdupoids (kg, km / pounds, miles), and speed to
either kilometers per hour (km/h), miles per hour (mph) or
revolutions per minute (rpm).
:: Press OK key to confirm your settings. Press Back key to cancel
the settings made.
6. You can adjust all the set values during the exercise, both constant
and target. Make these adjustments the same way you set the
values up.
:: Reset key resets your target values and cumulative training values.
5.2 Individual displays for exercise values
To monitor one of the values more closely, first press key . Then press
the left/right setting key again to move from one individual value display
to another. Return to the main display by pressing the key .