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Chapter One
Basic Operation
In This Chapter:
Starting and Stopping the Treadmill
Using the Keyboard
Manual Operation
Heart Rate Monitoring
Contact Heart Rate
Pre-Set Workouts
Special Workouts
Chapter 1: Basic Operation
Chapter 2: Heart Rate Control
Chapter 3: User Workouts
Chapter 4: Fitness Test
Chapter 5: Designing an Exercise Program
Chapter 6: Care and Maintenance