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550ZTX Treadmill Owner’s Guide
Pre-Set Program Profiles
OPERATION IN GREATER DETAIL
30
OPERATION IN GREATER
DETAIL
Level
Speed (MPH) Grade (%)
Min Max Min Max
1 2.0 2.4 1.0 4.0
2 2.2 2.8 1.5 5.0
3 2.6 3.2 2.0 6.0
4 3.0 3.6 3.0 7.0
5 3.4 4.2 4.0 8.0
6 3.8 4.6 5.0 9.0
7 4.0 5.0 6.0 10.0
8 4.4 5.4 7.0 11.0
9 4.8 6.0 8.0 12.0
Hill Interval Workout
Green is Incline
Red is Speed
Level
Speed (MPH) Grade (%)
Min Max Min Max
1 1.4 2.6 0.0 2.0
2 1.6 2.8 0.5 3.0
3 1.8 3.0 0.0 4.0
4 2.0 3.2 1.0 5.0
5 3.4 3.4 1.5 6.0
6 2.4 3.6 2.0 7.0
7 2.6 3.8 2.5 8.0
8 2.8 4.0 3.0 9.0
9 3.0 4.2 3.5 10.0
Weight Loss Workout
Green is Incline
Red is Speed