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550ZTX Treadmill Owner’s Guide
For Your Safety
I
NTRODUCTION
6
I
NTRODUCTION
For your maximum safety and comfort, make sure you
read Chapter 9, Important Safety Instructions.
Chapter 2: The Console. Describes each console key and
display window.
Chapter 3: Basic Operation. How to get the treadmill started
and stopped; calorie consumption estimates; heart rate
monitoring; the S.O.F.T. Select system.
Chapter 4: Operation in Greater Detail. All the details of
manual and pre-set programs.
Chapter 5: Heart Rate Control Workouts. Four different kinds
of treadmill-controlled heart rate feedback workouts.
Chapter 6: User Programs. You can record your workout to
play back as a custom-designed workout.
Chapter 7: Designing an Exercise Program. Advice on various
ways to use your treadmill in a rewarding exercise regime.
Chapter 8: Care and Maintenance. Basic requirements, as well
as a simple troubleshooting and diagnostics guide.
Chapter 9: Important Safety Instructions. Make sure you
familiarize yourself with this section.
For Your
Safety
Where to
Go From
Here