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550ZTX Treadmill Owner’s Guide
Programmed Model
BASIC OPERATION
14
THE CONSOLE
Distance
Miles traveled in 0.01
mile increments up to
9.99 miles, or 0.10
mile increments past
10 miles. Can also be
set to count down.
Grade
Incline in percent grade
in 0.5% increments.
Time
Time remaining in your
workout. (This is elapsed
time in default Manual
mode or Quick Start.)
Pace
Time per mile
at current
speed.
Calories
Estimated
total calories
burned.
METs
Energy
expenditure
rate. See
Appendix C.
Speed
Miles per
hour in
0.10
increments.
Matrix Display
Shows workout progress.
Express Keys
Instantly change from program
to program.
Programmed Model Console