Stairmaster 2100 LE Treadmill User Manual


 
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TABLE OF CONTENTS:
SAFETY REQUIREMENTS............................................................................................... 5
UNPACKING and INSTALLATION INSTRUCTIONS...................................... 7
Accessories and Options ..............................................................................................................7
How to Reach Us..............................................................................................................................7
Guidelines For Getting ON and OFF the Treadmill....................................... 8
LIMITED-ACCESS CONTROL ....................................................................................... 9
Activation.............................................................................................................................................9
Deactivation........................................................................................................................................9
Magnetic Key as an Emergency Stop ....................................................................................9
HEART RATE MONITORING....................................................................................... 10
Telemetry Heart Rate ..................................................................................................................10
Contact Heart Rate........................................................................................................................11
EXERCISE INTENSITY, FREQUENCY, & DURATION.................................. 12
Intensity .............................................................................................................................................12
Frequency and Duration.............................................................................................................12
OPERATING THE CLUBTRACK 2100LE/2100LC TREADMILL.............. 14
Turning on the Power..................................................................................................................14
Understanding the Controller..................................................................................................14
Controller Displays and Keys...................................................................................................15
ClubTrack 2100 LC Display Windows......................................................................................15
ClubTrack 2100 LE Display Windows......................................................................................15
Numeric keypad ......................................................................................................................................17
Incline UP [] / DOWN [] Keys.................................................................................................17
Speed FASTER [+] / SLOWER [] Keys..................................................................................18
Start Key.......................................................................................................................................................18
Cool Down Key.........................................................................................................................................18
Stop Key........................................................................................................................................................18
Display LOCK / UNLOCK - Statistics Key ..............................................................................19
Remote Operation Controls (ROC)............................................................................................20
Workout Program Keypad...............................................................................................................20
The Quick Start Program ...........................................................................................................21
The Manual Program....................................................................................................................22
The Fat Burner Program.............................................................................................................23
The Calorie Burner Program.....................................................................................................24