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warnIng: Before starting any exercise program or performing any vigorous physical activity,
we strongly suggest you visit your doctor for a complete physical and to discuss your plans.
cautIon: Your watch is designed to be water resistant to a static pressure of 5 ATM and can
be worn while showering and light swimming. However, we recommend that extensive use
of
the unit in the water be avoided whenever possible. Care should be taken not to press any
keys while the unit is submerged as this can force moisture past the key seals and damage
the unit.
cautIon: Heart rate cannot be detected under water. Please wait until you are above water
to acquire your heart rate.
tIme
• Time/Day/Date/Month
• Dual Time Zone
• 5 Daily Alarms
Heart rate
• EKG Accurate Heart Rate
• Heart Rate Memory
• Heart Rate Zones settable in 1-beat
increments
cHr
onograpH
• 1/100 Second Resolution
• 24-hr / 50 Laps
• Exercise file memory 7 daily records/ 10
weekly records
• Co
untdown Timer
pedometer
• Steps
• Distance
• Speed
• Exercise Time
otHer
• EL Backlight System
• Water Resistant 50m (165ft)
SP4139IS01SPO.indd 6-7 8/7/07 3:01:54 PM