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ADJUST: S/S OR L/R
SELECT: MODE
SET: MODE
DUAL TIME SETTING
The Sportline 960 allows you to set and view 2 time zones.
SETTING DUAL TIME
1. From the Setting Menu, Select DUAL TIME SETTING by pressing the
Mode key.
2. Adjust Hour by pressing the Start/Stop (S/S) or Lap/Reset (L/R) key.
3. Set Hour and advance to Set Minutes by pressing the Mode key.
4. Adjust Minutes by pressing the S/S or L/R key.
5. Set Minutes by pressing the Mode key.
6. Press & Hold Mode key to return to the Setting Menu. Continue
holding Mode to exit the Setting Menu.
ACQUIRING HEART RATE
The Sportline 960 displays your heart rate in both beats per minute
(BPM) and percentage of Estimated Maximum Heart Rate. There is also
a graphical bar indicator for quick reference your heart rate in relation to
specified Training Zone.
In
any operating mode while wearing the watch on your wrist:
1. Press & Hold the HR Sensor key with your index finger for
approximately 2 seconds.
2. Heart Rate will display for 5 seconds and revert to operating mode:
TO ENSURE HEART RATE ACCURACY:
1. Back of watch must be firmly in contact with wrist.
2. DO NOT take Heart Rate measurement while watch is submerged in
water.
3. DO NOT use lotions or hand creams while wearing the watch; these
will insulate the signal between skin and sensors.
4. Clean skin & finger tips prior to use.
5. Heart Rate signal may not register if finger pads are calloused or dry.
For those with extremely dry skin, moisten fingertips with tap water,
saliva or a conductive gel.
PRESS & HOLD
HR SENSOR
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SP4139IS01SPO.indd 26-27 8/7/07 3:02:05 PM