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6.17MOTORIZDTREADMILL
COMPUTER INSTRUCTION
P8 - HEART RATE CONTROL PROGRAM
If the user selects P8 and presses ENTER, The Time display will show the preset Target Heart Rate of 153 (bpm). The
user must now set the Target Heart Rate using INPUT-UP and INPUT-DOWN, and then pressing START to confirm the
setting. After this the user must then enter a Total Workout Time or accept the default 60:00 (min.).
The user may then press START to initiate the program, P8 – HEART RATE CONTROL.
Upon beginning the HEART RATE CONTROL program, up to 3 consecutive 3 minute monitoring phases are executed.
Phase 1 – Incline Adjust
In the first Phase, the user’s heart rate will be monitored continuously and at 30 second intervals counting down from 3:00
(min.), if the Target Heart Rate is not met, the Incline of the treadmill will be raised one level at a time. The incline will
continue incremental increases during this phase for up to the maximum of Level 5. If the Target Heart Rate is met in this
Phase (twice), then the program skips Phases 2 and 3 below and begins directly with HEART RATE CONTROL MODE.
Note: The incline level will not change when the program can not detect the heart rate.
Phase 2 – Speed Adjust
In the second Phase, the user’s heart rate will be monitored continuously and at 30 second intervals counting down from
3:00 (min.), if the Target Heart Rate is not met, the Speed of the treadmill will be increase at 0.8 km/hr / 0.5 mph
increments. The treadmill will continue to increase Speed in this phase beginning at 3.2 km/h / 2 mph up to a maximum
speed of 7.2 km/h / 4.5 mph. If the Target Heart Rate is met in this Phase (twice), then the program skips Phase 3 below
and begins directly with HEART RATE CONTROL MODE.
Note: The Speed will not change when the program can not detect the heart rate.
Phase 3 – Extended Monitoring
In the third Phase, there is no further change to Incline or Speed, and the user’s heart rate is monitored continuously
counting down from 3:00 (min.). If during this period the Target Heart Rate is not met (at least twice) then the display will
give an indication that the HEART RATE CONTROL Program has failed and after 10 seconds blinking will return to the
POWER ON MODE. If during the extended monitoring period of 3 minutes the Target Heart Rate is achieved the program
will switch over to HEART RATE CONTROL MODE as described in the next section.
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