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6.17 MOTORIZD TREADMILL
36
COMPUTER INSTRUCTION
P4 - INCLINE INTERVAL PROGRAM
If user selects the P4 program, and presses ENTER, Level and Duration Time need to be setup to start the program.
After selecting the P4 program, L1 will first be blinking, and the user must use INPUT-UP and INPUT-DOWN to select a
Performance Level between L1 and L12, and then press ENTER to confirm the setting. For any given Performance Level
selected the lower (min) and upper (max) incline values for each interval are given in the following chart.
PERFORMANCE LEVEL Min. Incline Max. Incline
1 0.0 4.0
2 1.0 5.0
3 2.0 6.0
4 3.0 7.0
5 4.0 8.0
6 5.0 9.0
7 6.0 10.0
8 7.0 11.0
9 8.0 12.0
10 9.0 13.0
11 10.0 14.0
12 11.0 15.0
After setting the preferred Performance Level, the LCD will blink 24:00 (min.) workout time, the user must use INPUT-UP
and INPUT-DOWN to setup total workout time in intervals of 4:00 (min.), then press ENTER to confirm the setting.
The user may then press START to initiate the program, P4 – INCLINE INTERVAL. As previously described in Program P1,
the user may the alter speed with SPEED-UP / SPEED-DOWN, angle with INCLINE-UP / INCLINE-DOWN, and Pause,
COOL DOWN or STOP as described.
Note: During the workout Users can override the Speed and Incline settings by pressing the SPEED-UP/SPEED-DOWN
and INCLINE-UP/INCLINE-DOWN buttons.
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