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6
1. Before assembling this product, make sure you
have read and understand the information in the
box above.
Insert a 1 3/4” Slotted Square Inner Cap (50) into the
Bench Frame (5).
Place the Bench Frame (5) in the bracket (A) on the
Front Leg (4) and attach it with three M8 x 16mm
Bolts (39) and three M8 Washers (21). Do not fully
tighten the Bolts.
Note: The Caps mentioned in all assembly steps
may come pre-assembled from the factory.
1
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• For help identifying the small parts, use the PART
IDENTIFICATION CHART on page 5 of the man-
ual.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
The following tools (not included) are required
for assembly:
• Two (2) adjustable wrenches
• One (1) rubber mallet
• One (1) standard screwdriver
• One (1) phillips screwdriver
• Lubricant, such as grease or petroleum jelly
plus soapy water.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches or a set of ratchet wrenches.
Assembly
Make Things Easier for Yourself!
Everything in this manual is designed to ensure
that the assembly of our products can be complet-
ed successfully by anyone. However, it is impor-
tant to recognize that your new equipment is a
sophisticated product with many small parts and
consequently, the assembly process will take time.
Most people find that by setting aside plenty of
time, and by deciding to make the task enjoyable,
assembly will go smoothly.
39
5
4
21
39
A
39
50
21
2. Press a 2” Square Inner Cap (29) into the lower end
of the Left Upright (8).
Attach the Left Upright (8) to the Left Base (6) with a
Support Plate (28), two M8 x 65mm Bolts (42) and
two M8 Nylon Locknuts (40). Do not confuse the
Left and Right Upright. Locate the welded nut to
identify each Upright.
Do not tighten the Nylon Locknuts yet.
2
28
29
8
Welded Nut
6
42
40