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12
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (3), slide the desired amount of
weight (not included) onto the Weight Tube (E).
WARNING: Do not place more than 130 pounds on
the leg lever.
E
3
ADJUSTING THE SEAT INCLINE
Some exercises can be performed more comfortably
when the Seat (22) has a slight incline. To give the Seat
an incline, pull out the Seat Pin (15). Lift up the wide end
of the Seat and insert the Seat Pin (15) through the holes
in the Seat Brackets (1, 19), but not through the holes in
the Bench Frame (not shown). Then lower the Seat again.
To remove the incline, pull out the Seat Pin (15), lower the
Seat (22) and re-insert the pin through the holes in both
the Seat Brackets (1, 19) and the Bench Frame.
15
22
1
19
ATTACHING THE CURL POST
For some exercises, the Curl Post (10) must be attached
to the weight bench.
Insert the Curl Post (10) into the indicated hole in the
Front Leg (4). Align the holes in the Front Leg and the
Curl Post. Secure the Curl Post with the M8 Adjustment
Knob (26). Make sure that you fully tighten the
Adjustment Knob (26).
When the Curl Post (10) is not in use, insert the Front Leg
Endcap (27) halfway into the top of the Front Leg (4).
When the Curl Post (10) is not in use, store it away from
the weight bench so that it does not interfere with your
exercise program.
LOCKING THE LEG LEVER
Some exercises, such as sit-ups, can be performed more
comfortably with the Leg Lever (3) locked.
To lock the Leg Lever (3), turn the Leg Lever Lock (2) until
it engages the Short Pad Tube (17).
10
27
3
17
4
26
2