ProSpot Fitness P-500 Fitness Equipment User Manual


 
STEP #3: PEC DECK
ARMS AND
CABLES INSTALLATION
'1.
Attach one Pec Deck Arm
(87)
and
the Left Pec Deck Adjusting Plate
(88)
to the Pec Deck Support
Frame
(62)
using a bolt
(52),
two
washers
(90)
and a
nut
(92)
as shown. Tighten the bolts securely.
2.
Attach the other Pec Deck
Arm
(87)
and the
Right Pec Deck Adjusting Plate
(100)
to the Pec Deck
Support Frame
(62)
using a bolt
(52),
two
washers
(90)
and a nut
(92)
as shown.
Tighten
the bolts
securely.
3.
Fasten the two ends of the
Pec Deck Cable
(721to
the cam arms of the two Pec Deck Arms
(87)
using
two shoulder bolts
(102)
as shown. Tighten
the bolts securely.
4. Lay the Low Row Connector
Cable
(96)
onto
the
pulley (99)
located in the lower
position
ofthe Double
Pulley Assembly
(78)
so that the
loose end
points
to the front of the machine and then insert the cable
end between the retaining
tabs of the Pec
Deck Free Pulley Cover
(66)
and align the holes and secure
with a bolt
(106),
two
washers
(90)
and a nut
(92).
5.
Lay
the
Low Row Connector Cable
(96)
under a
pulley
(99)
and
press
down into
the
pulley
socket
(B)
on back of
the Pec Deck Support
Post
(16)
and align the
holes. Insert
a
bolt
(95)
into
the
holes
and
secure with two
washers
(90)
and nut
(92).
6. Slide the
Leg Frame
(103)
down
into the socket
(C)
located on the left side of the
Pec
Deck Support
Post
(
16)
as
shown. Pull the handle
on the screw down
pull pin
(68)
previously
installed. This will allow
the Leg Frame
('103)
to slide down. Release the
pin
to lock in
place
and secure by turning knob
clockwise.
7.
Slide
a Foam Roller
(104)
onto each
side of the Leg Frame
(103)
and insert a Roller Retaining Cap
(101)
into each side of the tube.
8. Slide the Foot Board
(94)
into
the
socket
(D)
located on the bottom ofthe
Pec
Deck Support Post
(16)
as shown. Pull the
handle
on
the screw down
pull pin
(68)
previously
installed. This will
allow the
Foot
Board
(94)
to
slide in. Release the
pin
to lock in
place
and secure by turning
knob
clockwise.
9. Attach the Backrest Cushion
(98)
to the Pec Deck Support Post
(16)
using two bolts
(108)
and two
washers
(36).
Tighten the
bolts
securely.
10.
Attach
the Arm
Pads
(97)
to
the Pec Deck Arms
(87)
using four Allen Bolts
(105)
and four rubber
bumper washers
(107)
as shown. Tighten the
bolts securely.
1 1. Connect the Low Row Pull Bar
(93)
to the
Low Row Connector
Cable
(96)
using two cable clips
(89)
and a Chain
(91).
12.
Connect the
Lat Pull Bar(109)
to the
Lat Cable
(80)
using a cable clip
(89).
IMPORTANT: 1. Before each use,
check
the
Cable Clips
(89)
on the end of the cables to
ensure they are
securely
fastened.
2. Before each use,
pull
the cables a few times to be sure that the cables move smoothly
over
the
pulleys.
lf the cables do not move smoothly, find and correct the
problem.
3.
For
safety,
when
the
Lat
Pull
Bar
('t09)
is not being used either
remove
it
completely or
leave it attached to the cable and
rest it in
the
bar holder
provided
on the
lat
support rail
(76).
4. Note: In this manual when referring to Left and Right side of unit, the left and right
perspective
are
from
the outside,
facing the front of the unit.