ProForm 831.283180 Home Gym User Manual


 
7
12. Make sure that all parts of the crosstrainer are properly tightened. Note: Some hardware may be left
over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
crosstrainer.
9. While another person holds the Console (16) in the
position shown, connect the wire harness on the
Console to the Upper Wire Harness (35). Insert the
excess wire harness into the Upright (13).
Attach the Console (16) to the Upright (13) with four
M4 x 16mm Screws (73). Be careful to avoid pinch-
ing the wire harnesses.
Attach the Water Bottle Holder (89) to the Upright
(13) with two M4 x 22mm Screws (91).
10. The Console (16) requires four “D” batteries (not
included); alkaline batteries are recommended. Pull
open the battery drawer. Insert four batteries into the
battery drawer. Make sure that the batteries are ori-
ented as shown by the diagram inside the battery
drawer. Close the battery drawer. Note: When the bat-
teries are installed correctly, the fan will turn on for a
moment.
11. Identify the Left Pedal (24), which is marked with an
“L.” Using an adjustable wrench, firmly tighten the
Left Pedal counterclockwise into the Left Crank Arm
(42). Tighten the Right Pedal (not shown) clockwise
into the Right Crank Arm (not shown) in the same
way. Important: Tighten both Pedals as firmly as
possible. After using the crosstrainer for one
week, retighten the Pedals. For the best perfor-
mance, the Pedals must be kept properly tightened.
Adjust the Left Pedal Strap (25) to the desired position
and press the end of the Strap onto the tab on the Left
Pedal (24). Adjust the Right Pedal Strap (not shown)
in the same way.
16
Batteries
Battery
Drawer
10
16
35
73
91
Wire
Harness
9
11
24
Tab
42
25
13
89