ProForm 831.283180 Home Gym User Manual


 
6
15
6. Attach the Backrest (10) to the Backrest Frame (5)
with two M6 x 16mm Screws (64), an M6 x 50mm
Screw (69), and an M6 Flat Washer (71).
8. Slide the two Handlebar Collars (77) onto the Left
Handlebar (11). Insert the Right Handlebar (15) into
the Left Handlebar. Connect the Handlebar Collars, the
Left Handlebar, and the Right Handlebar with two M4 x
16mm Screws (73).
Attach the Handlebar Bracket (95) to the Left and
Right Handlebars (11, 15) with four M8 x 12mm Button
Screws (94).
Attach the Handlebar Bracket (95) to the Upright (13)
with two M8 x 39mm Button Bolts (76), two M8 Nylon
Locknuts (61), and an M8 x 14mm Button Screw (88).
7
8
35
13
Slot
36
Knob
13
11
73
5. Attach the Seat (12) to the Seat Frame (6) with three
M6 x 16mm Screws (64).
5
6
7. While another person holds the Upright (13) in the
position shown, connect the Upper Wire Harness (35)
to the Lower Wire Harness (36). Carefully pull the
upper end of the Upper Wire Harness to remove
any slack from the Wire Harnesses.
Turn the Knob (not shown) on the right side of the
Frame (1) counterclockwise two or three turns to
loosen it. Next, pull the Knob, insert the Upright (13)
into the Frame, and then release the Knob. Move the
Upright up and down slightly until it locks into
position. Be careful to avoid pinching the Wire
Harnesses (35, 36). Tighten the indicated M6 x
25.4mm Button Screw (79) into the slot in the side of
the Upright.
77
73
11
79
12
6
64
64
10
5
71
69
64
61
94
95
77
76
94
94
88
1