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16
M
onitor your progress with the matrix and the
d
isplays.
See step 5 on pages 13 and 14.
Measure your heart rate if desired.
See step 6 on page 14.
W
hen you are finished exercising, remove the
k
ey from the console.
See step 7 on page 14.
7
6
5
ProForm 831.24745.0 Treadmill User Manual