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page 5
COMMERCIAL PRODUCTS DIVISION
Table of Contents
Exercising on the EFX
®
.....................................................................................
34
The Heart Rate Feature.......................................................... 34
Utilizing the SmartRate
®
Feature ............................................ 34
Removing the Locking Pin...................................................... 35
Workout Tips .......................................................................... 35
Using the Handlebars ............................................................. 36
Using the Stationary Handrail ................................................. 36
Changing the Display Features using the Select Key ............. 36
Quick Steps to Working Out ................................................... 37
Cooling Down After a Workout ................................................ 38
Pause, Cool Down and Exit Features ..................................... 38
Inserting the Locking Pin ....................................................... 39
Courses...........................................................................40
Manual Mode and the QuickStart Key .................................... 40
Hill Climb Course ................................................................... 40
Interval Course ....................................................................... 40
Cross Training Course ............................................................. 41
Weight Loss Course ............................................................... 42
Maintenance ...................................................................43
Inspection .............................................................................. 43
Cleaning the Equipment ......................................................... 43
Storing the POLAR
®
Chest Strap ........................................... 44
Servicing the EFX and Long Term Storage ............................. 44
Symptoms of a Low Battery ................................................... 44
Using the Battery Recharger and Its Power Cord .................... 44
Replacing the Battery ............................................................. 45
Battery Recharger Power Cord ............................................... 45
Exploded Views ...................................................................... 46
Warranty Registration Card ..................................................... 53
Warranty ................................................................................. 55
Specifications ............................................................back cover