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User's Reference Manual: Table of Contents 4
Exercise Session .................................................................43
Changing Programs in Mid-session.........................................43
Changing the Workout Time .....................................................44
Addressing Your Weight and Age ...........................................44
Adjusting Program Goals ...........................................................45
Adjusting Your Target Heart Rate............................................46
Changing Your Workout Display Options..............................46
Changing the Units of Measure ................................................48
Selecting a Language .................................................................48